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21 Day Easy Meal Prep
€19.99We’re giving you a weekly meal plan, grocery list, recipes and a prep guide. All you need to do is commit to the challenge. Let’s do this!
25 Steps to Zero Food Waste
€0.00Why should we aim for Zero Food Waste? The environment is on everyone’s mind at the moment and we can act as individuals to improve the situation for future generations. Half the food produced around the world is wasted. This has a huge effect on the environment in terms of water usage, gasses released from rotting food and the expense…
7 Day Immune Support Meal Plan
€0.00While we work at home these days it’s easy to get into bad habits, but if we change our focus we can build some amazing habits!
Your immune system may need more support these days and this is the place to start supporting it. For the next few weeks, we’re offering this meal plan for FREE, to give you the boost you need. It includes a 7 day meal plan, grocery list, recipes and a prep guide. Are you ready to get started?!
Eating for Happiness
€9.99Take charge of your health and start eating for happiness with this easy to follow menu. There are 7 days of recipes where you don’t have to think about what to make next. It includes: Beautiful full colour images so you know what to expect Easy to follow recipes A shopping list, organised by category, so you don’t need to…
Eating Mindfully: 5 day mini course
€37.50This 5 day course will teach you how to be more conscious in your food choices, so you can enjoy the foods you want to AND start achieving your health goals. You will also get a 30 minute nutrition strategy session with Functional Medicine practitioner Joyce Bergsma.
Magnesium Bath Salts (1kg)
€14.99Improve your stress tolerance and sleep, relax and eliminate those muscle cramps! Improve your ENERGY! These are just a few of the things that magnesium does to keep us healthy and feeling great. Get yours now!
Online Course: Find the Root Cause of Your Anxiety
€295.00A supportive, high-energy, 6-week incubator designed to help you take action and understand what has been contributing to your anxiety!
Read more here
Don’t forget to join our Facebook group to already start learning!
Package: Stress & Anxiety Meal Plan + Relaxing Bath Salts
€17.99A high fibre, sugar-free meal plan packed with nutrients PLUS magnesium salts (1kg) to support the body during times of stress.
Stress & Anxiety Busting Meal Plan
€9.99A high fibre, sugar-free meal plan packed with nutrients to support the body during times of stress.
