Showing all 9 results
Why should we aim for Zero Food Waste? The environment is on everyone’s mind at the moment and we can act as individuals to improve the situation for future generations. Half the food produced around the world is wasted. This has a huge effect on the environment in terms of water usage, gasses released from rotting food and the expense…
While we work at home these days it’s easy to get into bad habits, but if we change our focus we can build some amazing habits!
Your immune system may need more support these days and this is the place to start supporting it. For the next few weeks, we’re offering this meal plan for FREE, to give you the boost you need. It includes a 7 day meal plan, grocery list, recipes and a prep guide. Are you ready to get started?!
Take charge of your health and start eating for happiness with this easy to follow menu. There are 7 days of recipes where you don’t have to think about what to make next. It includes: Beautiful full colour images so you know what to expect Easy to follow recipes A shopping list, organised by category, so you don’t need to…
This 5 day course will teach you how to be more conscious in your food choices, so you can enjoy the foods you want to AND start achieving your health goals. You will also get a 30 minute nutrition strategy session with Functional Medicine practitioner Joyce Bergsma.
A supportive, high-energy, 6-week incubator designed to help you take action and understand what has been contributing to your anxiety!
Read more here
Don’t forget to join our Facebook group to already start learning!
A high fibre, sugar-free meal plan packed with nutrients PLUS magnesium salts (1kg) to support the body during times of stress.