healthy habits

Happiness Health

Top 5 tips for Balancing Blood Sugar

Feeling fatigued, light-headed or anxious? I was at a salad restaurant in Amsterdam called Venkel and had the chance to taste their delicious Linzenliefde (Lentil Love) salad. What I love about this salad is the beautiful mix of flavours and textures between the lentils, the dates, the goat’s cheese and the crunchy almonds.The really attractive part of it though, is…