Do you open your cupboards and fridge and look at the food and think, “Oh, I need to change the food in my cupboard, but it’s too much work!” Do you find that you don’t know how to get started?
No time for this?Or maybe you don’t know what is healthy or unhealthy in your cupboards and you need someone to go through it and help you get rid of the food that’s hindering your path to optimum health. Once that food is gone, do you know how to shop for the right foods? Restock your fridge and cupboards in a healthy way?
Shopping made easyWork with us and we’ll do the following in the comfort of your own home:
- give you a one hour initial consultation
- help you clear out your old unhealthy food from your cupboard shelves
- make a new grocery list of basics and weekly additions, relating it back to your consultation
- visit the grocery store with you to teach you how to shop for your health and help you bring the groceries back to your home
- send you a report on what we’ve agreed as well as shopping lists you can use regularly
We’ll be talking the entire time about what is healthy, why it’s healthy for you and why something you’ve been buying in the past may have been contributing to your health concerns.
Please allow 4 hours for the Spring clean & restock.
This is the most practical way to make change for you and your family. To find out more, get in touch with us!
