What is SIBO and…Do I Have it?!
Small intestinal bacterial overgrowth (SIBO) occurs when there is an increase in the number of bacteria in the small intestine...View more
Does a Vitamin D Deficiency Cause Anxiety?
Could you be feeling anxious because you have a vitamin D deficiency? We know that vitamin D is implicated in...View more
I Failed, But Learned This From my Failure
Although I’m not really into journalling, I see the value in it and do my own version of it by...View more
The (un)Expected Wins!
Recently, I was talking to a client and I asked her to think about what she wanted to get out...View more
This Gave me a Massive Energy Boost
When I was living in London I realised that I had hit a wall, but it all changed for my...View more
Why I’m Helping 500 Women This Year
A few days ago, I had a call with a woman who asked me to help her, but I had...View more
I Can’t Tell You How Much I Love This
Have you ever started thinking about something you really love to do and you instantly feel it in your body?...View more
This Quote Motivates me Daily
All on my own One of the toughest thing about being an entrepreneur is staying motivated, when you are always...View more
I Couldn’t Stick to Anything…And Then This Happened.
For years, I was frustrated with myself. I beat myself up. All because I couldn’t stick to anything. I would...View more