Surviving or Thriving asks EatLiveLovefood
Happiness Health

Deficiencies in These Nutrients May Cause Depression

Is your diet be missing crucial nutrients that could eventually lead to mental health issues? Today is World Mental Health...

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Happiness Health

Brain Food During a Pandemic

3 Ways to Feed Your Brain With a pandemic that has really hit the world hard since March this year,...

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Healthy Recipes

Courgette Banana Bread

We would come home from school to find the house filled with the smell of a freshly baked loaf. It...

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Happiness Health/Veggie of the Week

How Much Fruit & Veg Should You Eat Daily?

Confused about what and how much fruit & veg to eat? You’re not alone, according to Standford Magazine. Many of...

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Happiness Health

Is Eating Alone Making You Sick?

If you are like most busy professionals you may find yourself eating alone quite frequently. Recently, researchers found that eating...

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Happiness Health

The 4 Steps to Beating Depression

What impact is depression having around the world? Depressive disorders are common mental disorders that occur in people across all...

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Happiness Health

The Daily Mail finally got it right!

STOP THE PRESSES! Sometimes when I read about nutrition advice posted in the news, I have to cringe at the...

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Fermented Foods/Happiness Health

Autism and Poo Transplants

Studies on autism show promise In a study published in 2017 on autism, it was found that a different approach...

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Happiness Health

Leaky Gut and Autism Spectrum Disorder

Exploring the link between gut health and ASD A recent review, published in the journal Frontiers in Nutrition, found that...

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