detox

Specific Health Issues

A Detox is not Just for Christmas!

After a summer of  too much Dutch cheese and indulging, I noticed that my skin wasn’t as clear as it normally is and my digestion wasn’t where I wanted it to be. So I decided to embark on a detox. What is a detox? What does a detox mean to you? We often hear about ‘doing a detox’ in January,…