Veggie of the Week
Is Fonio the Next Superfood?
A friend, and fellow foodie, recently asked me about fonio, a grain originating out of West Africa. I hadn’t tried it yet, but we discussed the articles that compare it to quinoa and talked about it as a potential superfood. We also looked at the nutritional composition, talked about its flavour and ease of use in food. Back in 2014,…
