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Veggie of the Week

Is Fonio the Next Superfood?

A friend, and fellow foodie, recently asked me about fonio, a grain originating out of West Africa. I hadn’t tried it yet, but we discussed the articles that compare it to quinoa and talked about it as a potential superfood. We also looked at the nutritional composition, talked about its flavour and ease of use in food. Back in 2014,…