You’ve Signed up for our Mindful Eating Guide

Thank you! You’ll receive an email shortly with our Mindful Eating Guide to get you taking the first step towards better health.

You’ll also find an email in your inbox and if you confirm your email address, then you’ll receive monthly (more like quarterly!) 😉 emails with a random selection of recipes, health tips or updates on our workshops. 

If you aren’t interested in receiving more emails, just delete instead or unsubscribe at any time.

Wishing you the best of health and happiness, 


  1. Rachael engels

    Hello. I clicked on the button to receive the information back and then I immediately got this notice saying that I signed up for monthly emails! I wanted to avail of the information back I absolutely do not want to sign up for monthly emails or anything else. At this stage anyone to find out a little bit more about what you do so please unsubscribe me to anything else that I have been signed up to without my consent to do so. Thank you.


    1. Post<br/>Author

      Hi Rachel, yes we completely understand! You are only signed up if you confirm your email address from the email that is sent to you so no problem. You are not in our mailing list unless you do that.


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