vitamin D

Veggie of the Week

Does a Vitamin D Deficiency Cause Anxiety?

Could you be feeling anxious because you have a vitamin D deficiency? We know that vitamin D is implicated in depression, but it also seems to play a strong role in anxiety and other affective disorders. When was the last time you had your vitamin D levels checked? Did you know that most doctors will do the test relatively willingly…

Happiness Health

Why You Need Vitamin D. A Lot More.

Is vitamin D really that important? I just couldn’t resist posting this article as it’s a great summary of the research and comments on the health benefits of vitamin D. Last month, the Orthomolecular Medicine New Service published an article that called vitamin D the nutrient of the decade. William B Grant PhD, from the the director of the Sunlight,…