weight loss

Specific Health Issues

Her message put a huge smile on my face

I looked down at my phone again. It had been vibrating repeatedly to tell me another message was coming in, several in fact. Normally, I’m focussed on my work for 25 minutes straight at a time, but I had forgotten to turn my phone on silent. Now it was grabbing my attention. When I saw the message, I gave a…

Happiness Health

Sugar kills your sex life

Are you a secret sugar addict? I must confess I alsocrave a lot of sugary foods…chocolate in particular is my weakness. Since attempting to really reduce the amount of added sugar I’m eating, I feel much better physically, although I crave it even more! I would normally eat a whole bar of chocolate in one sitting because I felt down…