Happiness Health

5 Surprising Things That Make Me Very Human

If you know me, or have been following me for a while you will know what I’m into, that’s no surprise. However, there are a few things I will admit here that you likely didn’t know about. My role and goal is to inspire and help people make the connection between their health, the food they eat and the soil…

Fermented Foods/Healthy Recipes/Workshops

Kimchi: The First Step

Preparing Cabbage to Make Kimchi Although kimchi is simple to make, there are certain steps in the process you don’t want to miss. The preparation of the cabbage is easy, but hours before you settle down to chop and mix, you want to get this step done. Prepare your cabbage for the excitement! At least three hours before you want…