Blog Masonry 4 Columns

To Do Lists
Happiness Health

I Couldn’t Stick to Anything…And Then This Happened.

For years, I was frustrated with myself. I beat myself up. All because I couldn’t...

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Freshly picked veggies on a table
Happiness Health/Specific Health Issues/Veggie of the Week

What is Circular Nutrition?

It’s not a very catchy phrase, Circular Nutrition, but then word-smithing is just not my...

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Bootcamp in winter
Happiness Health

Why I Can’t Live Without Connection to My People

After the last couple of years, living through a pandemic, you might agree that the...

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Specific Health Issues

Her message put a huge smile on my face

I looked down at my phone again. It had been vibrating repeatedly to tell me...

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flatlay photography of fruits
Veggie of the Week

Is Fonio the Next Superfood?

A friend, and fellow foodie, recently asked me about fonio, a grain originating out of...

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Happiness Health

5 Surprising Things That Make Me Very Human

If you know me, or have been following me for a while you will know...

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to exemplify bad habits
Happiness Health

5 Habits That Make Me Who I Am

Ever since I was little, I wanted to be around people. I’m an extrovert…or maybe...

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On the road of change
Happiness Health

How My Life Changed a Decade Ago

Years ago, I found myself in a tight spot, very tight, stressful. One that I...

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Every day fresh organic food

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